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Pure Stretch
Tuesday 14 May 2019, 07:15pm - 08:00pm
Hits : 21334
Contact Lorna Catchpole - 07929 289672

A fantastic mixture of Pilates and Yoga which includes both dynamic stretching and core work. It is suitable for all and will benefit everyone; from those who are stuck at a desk all day to professional runners. Tight hamstrings, sore muscles and poor core strength can affect your whole posture leading to discomfort. Increase your range of movement, decrease your risk of injury and improve your quality of life with PureStretch.

  • Flexible approach to fitness
  • Dynamic stretching
  • Core work
  • Helps posture
Location Village Hall, London Road

Upcoming Dates

21 Oct 2019
06:00PM - 06:30PM
HIIT Training
21 Oct 2019
06:30PM - 07:00PM
HIIT Training
22 Oct 2019
03:15PM - 04:15PM
Trinity Kids
22 Oct 2019
06:00PM - 07:00PM
Zumba
22 Oct 2019
07:15PM - 08:00PM
Pure Stretch
24 Oct 2019
09:00AM -
Ladies Circle
25 Oct 2019
08:00PM -
Awell Society
28 Oct 2019
02:00PM - 03:00PM
Tai Chi
28 Oct 2019
03:00PM - 04:00PM
Tai Chi
28 Oct 2019
04:00PM - 05:00PM
Tai Chi
28 Oct 2019
06:00PM - 06:30PM
HIIT Training
28 Oct 2019
06:30PM - 07:00PM
HIIT Training
29 Oct 2019
03:15PM - 04:15PM
Trinity Kids
29 Oct 2019
06:00PM - 07:00PM
Zumba
29 Oct 2019
07:15PM - 08:00PM
Pure Stretch
May 2019
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