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Tai Chi
Monday 11 November 2019, 04:00pm - 05:00pm
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Contact Enroll at the Village Hall

taichi

Tai chi has also been called the perfect exercise. It is accessible to everyone, regardless of age or fitness level. The injury rate is low while the health and fitness benefits are high.

Tai chi is a way of moving. If you’ve seen photos of groups of people practicing a graceful, slow-moving exercise in China, you’ve probably seen tai chi. This particular way of moving is practiced by over 200 million people, not counting the large numbers who attend the sessions at the Village Hall

The Tai Chi sessions are subsidised and classes are currently offered at a cost of just £2 per session.

Location Village Hall, 121 London Rd, Hertford Heath, Hertford SG13 7RH
Your session is FREE

Upcoming Dates

14 Nov 2019
09:00AM -
Ladies Circle
18 Nov 2019
02:00PM - 03:00PM
Tai Chi
18 Nov 2019
03:00PM - 04:00PM
Tai Chi
18 Nov 2019
04:00PM - 05:00PM
Tai Chi
18 Nov 2019
06:00PM - 06:30PM
HIIT Training
18 Nov 2019
06:30PM - 07:00PM
HIIT Training
19 Nov 2019
03:15PM - 04:15PM
Trinity Kids
19 Nov 2019
06:00PM - 07:00PM
Zumba
19 Nov 2019
07:15PM - 08:00PM
Pure Stretch
20 Nov 2019
07:30AM -
Trinity Club
21 Nov 2019
09:00AM -
Ladies Circle
25 Nov 2019
02:00PM - 03:00PM
Tai Chi
25 Nov 2019
03:00PM - 04:00PM
Tai Chi
25 Nov 2019
04:00PM - 05:00PM
Tai Chi
25 Nov 2019
06:00PM - 06:30PM
HIIT Training
November 2019
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